Do You Need An Acountability Buddy To Help you Exercise & Lose Weight
Did you know that walking is the best overall, single form of exercise you can do? Study after study keep coming back to walking as the best. It's no impact and will shed those extra pounds you might might want to lose. Sure you know it, but either you just can't get started or stick with it.
We have just the ticket for you in the form of wonderful, well behaved, walking companions.
You don't have to adopt a walking companion. Become a volunteer, then just stop by and pick out a walking buddy for that day or week, etc. You can walk at the Humane Society or maybe take your walking buddy for a ride to Memorial Park or the beach.
Warning! This healthy, enjoyable behavior can become addictive.